Individual lessons are twenty minutes of one-on-one time with a coach. If you are a competitive member, one or two lessons per week are included in your membership. If you are not a member and would like to schedule an individual lesson, sign up here.

We also offer beginner individual lesson packages. These are six, 20-minute lessons that prepare new students to join our competitive, open practices. Please click or tap here to book a package.

To learn more about private group classes and other services, please click here.